Tarkari Handi With Mixed Vegetables Recipe

Recipe By Slurrp

Tarkari Handi with Mixed Vegetables is a delicious and nutritious Indian dish made with a variety of vegetables cooked in a flavorful tomato-based gravy. This vegetarian dish is packed with vitamins, minerals, and fiber, making it a healthy choice for a balanced meal. The combination of spices and vegetables creates a harmonious blend of flavors, making it a popular choice for both lunch and dinner. Serve this Tarkari Handi with rice or roti for a satisfying and wholesome meal.

4.7
29 Rating - Rate
Vegdiet
25minstotal

ingredients serves

Ingredients For Tarkari Handi With Mixed Vegetables Recipe

Directions : Tarkari Handi With Mixed Vegetables Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
674
calories per serving
15 g Fat40 g Protein97 g Carbs42 g FiberOther

Current Totals

  • 15 g Fat
  • 40 g Protein
  • 97 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    97 g
  • Protein
    40 g
  • Fiber
    42 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    281 mg
  • Iron
    29 mg
  • Vitamin A
    819 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    525 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    9 mg
  • Copper
    14 mcg
  • Magnesium
    334 mg
  • Manganese
    2 mg
  • Phosphorus
    1035 mg
  • Selenium
    21 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.