School Of Tapas:Catalan Cod Brandada Recipe

Recipe By Honest Cooking

Cod brandada from catalonia is a traditional fish spread made with cod, olive oil, garlic and milk, with the most mediterranean flavors.

4.5
13 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

8
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Ingredients For School Of Tapas:Catalan Cod Brandada Recipe

Nutrition
value
548
calories per serving
57 g Fat9 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 57 g Fat
  • 9 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    9 g
  • Fiber
    0 g

Fats

  • Fat
    57 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    0 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    1 mg
  • Phosphorus
    114 mg
  • Selenium
    17 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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