Tanzanian Fish Curry Recipe

Recipe By Slurrp

Tanzanian Fish Curry is a flavorful and aromatic dish that combines the freshness of fish with a rich blend of spices. This traditional Tanzanian recipe features tender fish fillets cooked in a creamy coconut milk base, infused with a medley of spices like turmeric, cumin, coriander, and ginger. The curry is finished with a squeeze of lime juice and garnished with fresh cilantro, adding a burst of freshness to the dish. Serve this delicious curry with steamed rice or naan bread for a satisfying and exotic meal.

4.8
17 Rating - Rate
Non Vegdiet
50minstotal

ingredients serves

Ingredients For Tanzanian Fish Curry Recipe

Directions : Tanzanian Fish Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
389
calories per serving
33 g Fat14 g Protein11 g Carbs12 g FiberOther

Current Totals

  • 33 g Fat
  • 14 g Protein
  • 11 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    14 g
  • Fiber
    12 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    3 mg
  • Vitamin A
    1557 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    63 mg
  • Vitamin B9
    540 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    1 mg
  • Phosphorus
    178 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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