Tangy Paneer Recipe

Recipe By Slurrp

Tangy paneer is a delicious and flavorful Indian dish made with paneer (Indian cottage cheese), tomatoes, onions, and a blend of spices. It is a popular vegetarian dish that can be enjoyed as a main course or as a side dish. The paneer is cooked in a tangy tomato-onion gravy, which is spiced up with aromatic spices like cumin, coriander, and red chili powder. This dish is perfect for those who love tangy and spicy flavors.

4.1
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45minstotal

ingredients serves

Ingredients For Tangy Paneer Recipe

Directions : Tangy Paneer Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
368
calories per serving
23 g Fat21 g Protein20 g Carbs5 g FiberOther

Current Totals

  • 23 g Fat
  • 21 g Protein
  • 20 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    21 g
  • Fiber
    5 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    516 mg
  • Iron
    2 mg
  • Vitamin A
    1658 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    149 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    93 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    382 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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