Tangy baingan ginger gravy/kathirikkai puli inji Recipe

Recipe By Slurrp

Tangy baingan ginger gravy, also known as kathirikkai puli inji, is a delicious South Indian dish made with eggplant and ginger in a tangy tamarind-based gravy. The combination of the earthy flavors of eggplant and the zingy taste of ginger creates a unique and flavorful dish. This dish is perfect to serve with steamed rice or roti for a satisfying and comforting meal.

4.4
21 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Tangy baingan ginger gravy/kathirikkai puli inji Recipe

Directions : Tangy baingan ginger gravy/kathirikkai puli inji Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
49
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 9 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    45 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    1 mg
  • Phosphorus
    20 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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