Tandoori fish fry Recipe

Recipe By Better Butter

Seafood is a beloved delicacy. They are nutrient rich which are good source of protein, vitamins and minerals. The most common loved sea food by all is *fish*. It is one of the most beneficial protein sources for your diet. It’s filled with essential nutrients, like omega-3 fatty acids, and is a great source of protein to keep your body lean and your muscles strong. So today's dish in *jai ki rasoi se* made "tandoori fish fry" by using such healthy ingredient.

4.3
10 Rating - Rate
Non Vegdiet
1 day 6hr 20minstotal
1 day 6hr Prep
20minsCook

ingredients serves

Ingredients For Tandoori fish fry Recipe

Nutrition
value
16
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    1 mg
  • Vitamin A
    147 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    16 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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