Dairy Free Tandoori Chicken Bowls with Mint Yogurt Recipe

Recipe By Not Enough Cinnamon

Dairy-free tandoori chicken bowls with mint yogurt An indian restaurant favorite turned into a bowl recipe that is loaded with flavor and lean protein.

3.9
10 Rating - Rate
Non Vegdiet
12hr 30minstotal
20minsPrep
10minsCook

ingredients serves

4
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Ingredients For Dairy Free Tandoori Chicken Bowls with Mint Yogurt Recipe

Nutrition
value
312
calories per serving
21 g Fat10 g Protein20 g Carbs6 g FiberOther

Current Totals

  • 21 g Fat
  • 10 g Protein
  • 20 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    5 mg
  • Vitamin A
    195 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    153 mg
  • Manganese
    3 mg
  • Phosphorus
    265 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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