Dairy Free Tandoori Chicken Bowls with Mint Yogurt Recipe

Name: Dairy Free Tandoori Chicken Bowls With Mint Yogurt Recipe
Total time: 750 min
Yield: 4
Cuisine: Indian

Recipe By Not Enough Cinnamon

Dairy-free tandoori chicken bowls with mint yogurt An indian restaurant favorite turned into a bowl recipe that is loaded with flavor and lean protein.

3.9

10 Rating - Rate

Non Vegdiet

12hr 30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Dairy Free Tandoori Chicken Bowls with Mint Yogurt Recipe

1 cup Dairy free coconut yogurt or full fat coconut milk full fat
2 tablespoon Coconut oil liquid
2 tablespoon Lemon juice
1 tablespoon Freshly ground ginger
5 Garlic cloves minced
1 tablespoon Garam masala spice mix
1 teaspoon Chili powder
1 tablespoon Sweet paprika
1 teaspoon Turmeric
2 teaspoon Cumin
2.5 teaspoon Coriander
1 teaspoon Salt
4 Large chicken breasts or 8 chicken thighs boneless, skinless
1 cup Coconut yogurt or cashew cream
0.5 cup Mint leaves packed
As required Salt and pepper to taste

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Nutrition
value

312

calories per serving

21 g Fat10 g Protein20 g Carbs6 g FiberOther

Current Totals

21 g Fat
10 g Protein
20 g Carbs
6 g Fiber

MacroNutrients

Carbs
20 g
Protein
10 g
Fiber
6 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
122 mg
Iron
5 mg
Vitamin A
195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
3 mg
Phosphorus
265 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.