Tandoori Chicken Recipe

Name: Tandoori Chicken Recipe
Total time: 65 min
Yield: 4
Cuisine: Indian

Recipe By Good To Know

A great british favourite, this indian tandoori chicken is very tasty and spicy and easy to cook. It is accompanied with a yogurt dip and peshwari naan bread.

4.6

27 Rating - Rate

Non Vegdiet

1hr 5minstotal

25minsPrep

40minsCook

ingredients serves

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Ingredients For Tandoori Chicken Recipe

4 part Large boned chicken breasts
Salt and freshly ground black pepper
1 Juice lemon
4 Cloves garlic, peeled and crushed
7.5 centimeter Piece fresh ginger, peeled and grated
1 tablespoon Paprika
2 tablespoon Garam Masala
3 tablespoon Sunflower oil
250 milliliter Plain yogurt
For the raita
200 milliliter Plain yogurt
0.25 Cucumber, chopped
1 tablespoon Chopped fresh mint leaves
To serve
8 Mini peshwari naan breads, toasted

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Nutrition
value

187

calories per serving

8 g Fat7 g Protein22 g Carbs4 g FiberOther

Current Totals

8 g Fat
7 g Protein
22 g Carbs
4 g Fiber

MacroNutrients

Carbs
22 g
Protein
7 g
Fiber
4 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
180 mg
Iron
3 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
136 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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