Tandoor less malai chicken kabab Recipe

Recipe By Better Butter

Malai chicken kababs/kebaabs is a great starter, a side dish in most non-veg meals comprising of tandoor items, this dish can’t be compromised on if you are looking for an authentic tandoori meal. Since this is a very heavy dish, one has to be careful while eating. Since i always promote a healthy and fit body, i keep looking at ways to cut down calories and fats in meals while maintaining the same taste and flavor. So here is what we are doing to all those who don’t have a tandoor at home but still want to enjoy this dish.

3.9
16 Rating - Rate
Non Vegdiet
3hr 30minstotal
3hr Prep
30minsCook

ingredients serves

Ingredients For Tandoor less malai chicken kabab Recipe

Nutrition
value
336
calories per serving
22 g Fat29 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 22 g Fat
  • 29 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    29 g
  • Fiber
    2 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    173 mg
  • Iron
    3 mg
  • Vitamin A
    720 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    338 mg
  • Selenium
    29 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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