Tamatar Ki Launji Recipe

Recipe By Slurrp

Tamatar ki launji is a tangy and sweet Rajasthani dish made with ripe tomatoes, jaggery, and a blend of aromatic spices. It is a popular accompaniment to Indian meals and adds a burst of flavors to the palate. The tomatoes are cooked until soft and then simmered with jaggery, ginger, and spices to create a thick and luscious sauce. This dish is perfect to balance out spicy curries and can be enjoyed with roti or rice.

3.7
13 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Tamatar Ki Launji Recipe

Directions : Tamatar Ki Launji Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
110
calories per serving
8 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    1786 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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