Tamarind Pulp Recipe

Recipe By Tarla Dalal

Tamarind pulp recipe | how to make imli pulp | how to make tamarind pulp at home | tamarind pulp for south indian recipes | with 7 amazing images. Tamarind pulp recipe | how to make imli pulp | how to make tamarind pulp at home | tamarind pulp for south indian recipes is an essential ingredient in the preparation of south indian dishes like sambhar, rasam, ginger pachdi and various other dal and vegetable preparations. Learn how to make tamarind pulp at home. To make tamarind pulp, combine the tamarind and warm water in a bowl, cover with a lid and keep aside for 30 minutes. Rub the tamarind well using your fingers till all the pulp has been extracted. Strain the mixture using a strainer in a deep bowl. Use as required. Imli pulp is a basic recipe to many indian recipes. It lends the dish a classic tang that tickles the taste buds. You can make a batch of tamarind pulp at home and store it in an airtight glass jar in the fridge for a week, to use as and when required. This tamarind pulp made at home though features a lot in south indian cooking, it finds place in other cuisines too It also lends it sourness to many right from snacks to dals and curries. Gujarati paatra, sindhi kadhi, maharashtrian paatal bhaji and so on its sourness is best balance with the use of jaggery in many recipes to strike the perfect pleasing sweet and sour taste. Tamarind is a good source of antioxidant polyphenols which exhibit anti-inflammatory properties. It is also a good source of vitamin c, fibre, potassium and magnesium. It has a negligible amount of fat, but on the other hand, tamarind is pretty high on the calorie scale. So one needs to be very cautious about the quantity consumed. Tips for tamarind pulp. 1. Soaking tamarind is very crucial to get pulp. If you are in a hurry, add tamarind to hot water instead of warm water. 2. To make tamarind water, add more water. You will then get imli ka pani. Enjoy tamarind pulp recipe | how to make imli pulp | how to make tamarind pulp at home | tamarind pulp for south indian recipes | with step by step photos.

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32minstotal

ingredients serve

Ingredients For Tamarind Pulp Recipe

Nutrition
value
53
calories per serving
< 1 g Fat4 g Protein8 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 8 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    2 mg
  • Vitamin A
    126 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    65 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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