Tamale Pies Recipe

Recipe By Martha Stewart

This gluten-free, freezer-friendly recipe is made with ground dark-meat turkey, jalapeo chiles, crushed tomatoes, and shredded monterey jack cheese.

4.4
12 Rating - Rate
Non Vegdiet
1hr 10minstotal

ingredients serves

8
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Ingredients For Tamale Pies Recipe

Nutrition
value
291
calories per serving
14 g Fat27 g Protein13 g Carbs8 g FiberOther

Current Totals

  • 14 g Fat
  • 27 g Protein
  • 13 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    27 g
  • Fiber
    8 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    4 mg
  • Vitamin A
    133 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    241 mg
  • Selenium
    24 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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