Tamale Pie Recipe

Recipe By Carls Bad Cravings

This tamale pie recipe is about to become a new easy, family favorite This tamale pie has it all with its layer of saucy, boldly seasoned ground beef, corn, beans, and cheese crowned with a velvety, cheese infused masa crust. Its hearty old-school, budget friendly comfort food thats quick and easy to make with pantry friendly ingredients, plus it can be easily customized to suite your tastes. This tamale pie recipe is also make ahead and freezer friendly; it can be made in one 9x13 pan or two skillets so you can enjoy one now and freeze one for later

4.2
30 Rating - Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook

ingredients serves

Ingredients For Tamale Pie Recipe

Nutrition
value
333
calories per serving
17 g Fat34 g Protein11 g Carbs3 g FiberOther

Current Totals

  • 17 g Fat
  • 34 g Protein
  • 11 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    34 g
  • Fiber
    3 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    320 mg
  • Iron
    2 mg
  • Vitamin A
    439 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    421 mg
  • Selenium
    24 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Carls Bad Cravings

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