Tamale Masa With Oil Recipe

Name: Tamale Masa With Oil Recipe
Yield: 1
Cuisine: Mexican

Recipe By Slurrp

A recipe of tamale masa with oil originating from Mexico, Tamale Masa With Oil is a dish prepared with a hndful of ingredients like corn flour, baking powder, vegetable broth and olive oil. Try this easy to prepare delecious recipe on your own just by following a few simple steps.

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Ingredients For Tamale Masa With Oil Recipe

2.5 cup corn flour or masa harina
0.5 teaspoon baking powder
1 tablespoon Salt
1.5 cup vegetable broth
0.75 cup olive oil

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Directions : Tamale Masa With Oil Recipe

STEP 1.In a mixer add the corn four,baking powder,and salt. Mix it well.

STEP 1.Add the vegetable broth slowly, gradually add the olive oil and assemble the tamles

STEP 2.Cook as normal

Nutrition
value

2355

calories per serving

207 g Fat63 g Protein58 g Carbs30 g FiberOther

Current Totals

207 g Fat
63 g Protein
58 g Carbs
30 g Fiber

MacroNutrients

Carbs
58 g
Protein
63 g
Fiber
30 g

Fats

Fat
207 g

Vitamins & Minerals

Calcium
410 mg
Iron
8 mg
Vitamin A
30 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
239 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
28 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
1 mg
Phosphorus
338 mg
Selenium
44 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.