Takkali Rasam Recipe

Recipe By Slurrp

A flavourful rasam of tomatoes and toor dal simmered in tamarind water flavoured with spices. Terrifically tangy and sour Tomato Rasam is a delicious soup-like dish that can be enjoyed over rice or on its own as a hearty soup. Here I share step-by-step instructions with photos for preparing this recipe two different ways, as a traditional classic tomato rasam (thakkali rasam) or try a spicier Andhra-style version of tomato rasam. Tomato rasam is a popular South Indian dish that is known for being equally healthful and delicious. In fact, it’s often served as a spiced hot drink that helps ease cold symptoms and digestion issues.

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Ingredients For Takkali Rasam Recipe

Directions : Takkali Rasam Recipe

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Nutrition
value
377
calories per serving
5 g Fat22 g Protein57 g Carbs27 g FiberOther

Current Totals

  • 5 g Fat
  • 22 g Protein
  • 57 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    22 g
  • Fiber
    27 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    9 mg
  • Vitamin A
    6372 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    258 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    208 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    215 mg
  • Manganese
    2 mg
  • Phosphorus
    387 mg
  • Selenium
    10 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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