Mongolian Beef Recipe

Recipe By Handle The Heat

Ordering take-out can get expensive and who knows exactly what is in that plastic or styrofoam container they hand you. after some research* i've found that panda express' mongolian beef has 1000 mg of sodium.

4.2
23 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

2
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Ingredients For Mongolian Beef Recipe

Nutrition
value
287
calories per serving
12 g Fat7 g Protein33 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 33 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    1 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    2 mg
  • Phosphorus
    34 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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