Tahini Roasted Cauliflower With Pepitas And Herbs Recipe

Recipe By The Spruce Eats

Whole roasted cauliflower is a quick and easy way to prepare the popular vegetable for a healthy family meal or elegant holiday dinner. Roasted cauliflower is also wonderfully delicious with tahini saucethe middle eastern condiment that is typically served with kabobs. You can whip the tahini sauce up in no time with tahini paste (sesame seed paste), garlic, and lemon juice. If you like your food on the spicy side, just stir in a little harissa (chili pepper paste). You can find tahini and harissa at most large supermarkets in the same area as olives and salad dressings, or in the international food section. Middle eastern grocers are also a good bet. To finish this dish we sprinkle on some chopped fresh herbs and pepitasthose tiny raw pumpkin seeds without a shell. It's incredibly nutritious, too.

4.7
12 Rating - Rate
Vegdiet
1hr total
10minsPrep
50minsCook

ingredients serves

Ingredients For Tahini Roasted Cauliflower With Pepitas And Herbs Recipe

Nutrition
value
50
calories per serving
5 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    1 mg
  • Phosphorus
    10 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.