Taco Seasoning Mix Recipe

Recipe By Taste Of Home

Create your own zippy taco seasoning for spicing up Mexican dishes. It's handy and less expensive than buying envelopes of prepared mix from the store. Karen Owen, Rising Sun, Indiana.

4.4
28 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Taco Seasoning Mix Recipe

Nutrition
value
293
calories per serving
18 g Fat25 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 18 g Fat
  • 25 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    25 g
  • Fiber
    3 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    4 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    261 mg
  • Selenium
    15 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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