Taco Pasta Recipe

Recipe By Laughing Spatula

A delicious and hearty casserole filled with fresh vegetables, makes for the best leftovers for the next day

4.8
17 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Taco Pasta Recipe

Nutrition
value
236
calories per serving
11 g Fat17 g Protein29 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 17 g Protein
  • 29 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    17 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    2 mg
  • Vitamin A
    99 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    190 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Laughing Spatula

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