Taco Beef And Pasta Recipe

Name: Taco Beef And Pasta Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By All Recipes

This is a low fat and deliciously filling meal with lots of flavor . Serve with crusty bread and a tossed green salad.

3.6

24 Rating - Rate

Non Vegdiet

40minstotal

25minsPrep

15minsCook

ingredients serves

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Ingredients For Taco Beef And Pasta Recipe

1 Package rotini pasta
1 tablespoon Olive oil
1.5 pound Top round steak, cut into 1/4 inch strips
1 Package Taco Seasoning Mix
3 Cloves Crushed Garlic
2 cup Chunky salsa
1 can Black Beans, Rinsed And Drained
0.5 cup Water

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Nutrition
value

229

calories per serving

8 g Fat32 g Protein3 g Carbs2 g FiberOther

Current Totals

8 g Fat
32 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
32 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
14 mg
Iron
4 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
2 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
288 mg
Selenium
47 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.