Tabbouleh Style Hummus Recipe

Recipe By 12 Tomatoes

Hummus has been one of the best snacking foods and party fare at my house for a long time. Its easy to buy pre-made from the store, but sometimes its nice to make your own from scratch. I like to keep garbanzo beans and tahini on hand for when im craving some freshly-made hummus to dip my veggies and carrots in. Since you can buy shelf stable tahini in most groceries (often near the nut butters), its super easy to keep these ingredients in the cupboard. And, i recently discovered the joy of tabbouleh style hummus, which means ive been making a lot more of this tasty dip lately.

4.2
22 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

Recipe Video

Tabbouleh-Style Hummus

ingredients serves

Ingredients For Tabbouleh Style Hummus Recipe

Nutrition
value
431
calories per serving
14 g Fat24 g Protein51 g Carbs31 g FiberOther

Current Totals

  • 14 g Fat
  • 24 g Protein
  • 51 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    24 g
  • Fiber
    31 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    347 mg
  • Iron
    11 mg
  • Vitamin A
    2379 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    375 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    217 mg
  • Manganese
    4 mg
  • Phosphorus
    347 mg
  • Selenium
    50 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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