Swordfish With Sauteed Vegetables Recipe

Recipe By Taste Of Home

My husband says, "wow!" when I prepare swordfish this way.

3.6
20 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

Ingredients For Swordfish With Sauteed Vegetables Recipe

Nutrition
value
678
calories per serving
44 g Fat26 g Protein41 g Carbs5 g FiberOther

Current Totals

  • 44 g Fat
  • 26 g Protein
  • 41 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    26 g
  • Fiber
    5 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    102 mg
  • Iron
    3 mg
  • Vitamin A
    213 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    0 mg
  • Phosphorus
    387 mg
  • Selenium
    59 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste Of Home

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