Swiss Steak In Oven Recipe

Name: Swiss Steak In Oven Recipe
Total time: 195 min
Yield: 4
Cuisine: American

Recipe By Southern Plate

If your ideal dinner includes tender beef cooked in a flavorful tomato-based sauce, you're going to love this swiss steak in oven recipe.

18 Rating - Rate

Non Vegdiet

3hr 15minstotal

15minsPrep

3hr Cook

ingredients serves

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Ingredients For Swiss Steak In Oven Recipe

1 pound Cubed steak
0.5 cup Flour all purpose or almond
1 teaspoon Oregano
0.5 teaspoon Salt
1 teaspoon Pepper
0.5 teaspoon Garlic powder
0.5 teaspoon Paprika
14 ounce Canned tomatoes
14 ounce Tomato sauce
1 Onion, sliced

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Nutrition
value

257

calories per serving

12 g Fat11 g Protein21 g Carbs11 g FiberOther

Current Totals

12 g Fat
11 g Protein
21 g Carbs
11 g Fiber

MacroNutrients

Carbs
21 g
Protein
11 g
Fiber
11 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
108 mg
Iron
3 mg
Vitamin A
2201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.