Swiss Pear Sandwiches Recipe

Recipe By Taste Of Home

"A quick recipe for a very busy retired couple" is the way Janet Akey of Presque Isle, Wisconsin describes this sandwich. It's microwavable so you don't even need to dirty a pan. Any kind of nuts will work in this pleasant-tasting sandwich.

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10minstotal
10minsPrep
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ingredients serves

2
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Ingredients For Swiss Pear Sandwiches Recipe

Nutrition
value
197
calories per serving
11 g Fat6 g Protein19 g Carbs13 g FiberOther

Current Totals

  • 11 g Fat
  • 6 g Protein
  • 19 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    6 g
  • Fiber
    13 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    11 mg
  • Vitamin A
    1047 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    134 mg
  • Manganese
    1 mg
  • Phosphorus
    149 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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