SweetPotato IlishPeti Sandesh Recipe

Name: Sweetpotato Ilishpeti Sandesh Recipe
Total time: 26 min
Yield: 6
Cuisine: Indian

#Favourite Dessert Its a traditional Bengali Sandesh recipe generally made with paneer & the shape is just like a piece of hilsa fish. But my twist is sweet potato. I have mixed it with paneer & made its taste something different.

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26minstotal

ingredients serves

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Ingredients For SweetPotato IlishPeti Sandesh Recipe

1 Litre Full cream milk
200 gm Grated Sweet Potato
1 Tbsp Grated Sweet Potato
50 gm Ghee
100 gm Condensed milk
2 drop Milkmaid
A Few Drops Mango essence
A Few Drops Liquid jaggery

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Directions : SweetPotato IlishPeti Sandesh Recipe

STEP 1.Heat ghee in a heavy bottom pan & add grated sweet potato in it. Fry it for few minutes & then add hot milk.
STEP 2.Add condensed milk, grated mawa & mix it well. Stir it constantly & cook it in medium heat. Cook it till the potato soft.
STEP 3.Add mango essence. it's optional.Instead of mango essence any other essence or cardamom powder can be used.
STEP 4.Once the mixture will start to leave the sides of the pan then switch off the flame.
STEP 5.Make it cool and then mash it well. Take 2tbspn mixture from it & mix yellow food colour.
STEP 6.Now take a plate & spread the rest of the mixture over it. Roll the dough with the help of roller pin. The dough should be half inch thick. Keep it in fridge for 20mins.
STEP 7.Then take a heart shaped cookie cutter & cut some pieces from the dough. Take a spoon now & scoop out some mixture from the middle of the pieces.
STEP 8.Now take liquid jaggery & apply it in the middle of the sandesh.
STEP 9.Sandesh is ready now. This special sandesh generally serve in Bengali wedding ceremony.

Nutrition
value

236

calories per serving

12 g Fat7 g Protein24 g Carbs1 g FiberOther

Current Totals

12 g Fat
7 g Protein
24 g Carbs
1 g Fiber

MacroNutrients

Carbs
24 g
Protein
7 g
Fiber
1 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
232 mg
Iron
0 mg
Vitamin A
1930 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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