Sweet And Spicy Short Ribs With Cheesy Polenta Recipe

Recipe By My Food and Family

4.8
14 Rating - Rate
Non Vegdiet
1hr 50minstotal

ingredients serves

Ingredients For Sweet And Spicy Short Ribs With Cheesy Polenta Recipe

Nutrition
value
351
calories per serving
19 g Fat41 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 19 g Fat
  • 41 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    41 g
  • Fiber
    2 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    12 mg
  • Vitamin A
    789 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    146 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    88 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    452 mg
  • Selenium
    312 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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