227 gram Can pineapple chunks, drained reserving liquid
1 tablespoon Peanut oil
1 Brown onion, cut into wedges
1 Red capsicum, seeded, thinly sliced
1 Green capsicum, seeded, thinly sliced
Steamed long grain rice, to serve
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment