Sweet Red Bean Paste Recipe

Recipe By The Spruce Eats

With this simple recipe, you can make sweet red bean paste, a staple in chinese cuisine. Made from adzuki beans, red bean paste is used in chinese dishes served for the new year and other festivities. Foods served during this time of year, such as sesame seed balls and sweet bean paste pancakes, contain the paste. Sticky rice cakes, sweet rice pudding, and dumplings are other new year foods made with red bean paste. Such dishes are said to help one start the new year with luck, good health and prosperity alike. Once you learn to make the paste from scratch, it will be that much easier to make the foods filled with the condiment. In fact, you can make a large batch of the paste to reserve as filing for a variety of dishes at the same time. So, why is red bean paste associated with the new year? The color red symbolizes luck in china. You'll find that even many chinese americans paint the doors on their homes red for precisely the same reason. Fortunately, red bean paste isn't just thought to bring good luck to you; it's also good for you Because the paste is made from beans, it is chock full of iron, magnesium, and other vitamins and minerals essential to health.

5
12 Rating - Rate
Vegdiet
10hr 30minstotal
8hr Prep
2hr 30minsCook

ingredients serves

Ingredients For Sweet Red Bean Paste Recipe

Nutrition
value
273
calories per serving
18 g Fat5 g Protein24 g Carbs4 g FiberOther

Current Totals

  • 18 g Fat
  • 5 g Protein
  • 24 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    97 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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