Sweet Potato Toast With Avocado, Cucumber, Smoked Salmon And Poached Egg Recipe

Recipe By Downshiftology

Because my first recipe for sweet potato toast was such a hit, i have a second variation for you with avocado, cucumber, smoked salmon and a poached egg.

4.2
20 Rating - Rate
Eggdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For Sweet Potato Toast With Avocado, Cucumber, Smoked Salmon And Poached Egg Recipe

Nutrition
value
311
calories per serving
15 g Fat24 g Protein20 g Carbs6 g FiberOther

Current Totals

  • 15 g Fat
  • 24 g Protein
  • 20 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    24 g
  • Fiber
    6 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    2 mg
  • Vitamin A
    3990 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    107 mg
  • Vitamin B9
    865 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    298 mg
  • Selenium
    46 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Downshiftology

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