Vegan Sweet Potato Soup With Harissa Recipe

Recipe By A Couple Cooks

This vegan sweet potato soup recipe is full of flavor! Sweet potatoes, peanut butter and spices form the soup base, and it’s topped with bright red harissa.

4.4
21 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Vegan Sweet Potato Soup With Harissa Recipe

Nutrition
value
459
calories per serving
15 g Fat41 g Protein35 g Carbs12 g FiberOther

Current Totals

  • 15 g Fat
  • 41 g Protein
  • 35 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    41 g
  • Fiber
    12 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    200 mg
  • Iron
    8 mg
  • Vitamin A
    4270 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    278 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    253 mg
  • Manganese
    4 mg
  • Phosphorus
    359 mg
  • Selenium
    35 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by A Couple Cooks

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