Current Totals
9 g Fat
12 g Protein
54 g Carbs
5 g Fiber
MacroNutrients
Carbs
54 g
Protein
12 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
215 mg
Iron
5 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
226 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment