Sweet Potato Panzanella Recipe

Recipe By Taste Of Home

This is my favorite fall lunch dish. It is filled with flavor and texture but isn't too high in calories. Mary Leverette, Columbia, South Carolina.

3.9
20 Rating - Rate
Vegdiet
30minstotal
25minsPrep
Cook

ingredients serves

8
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Ingredients For Sweet Potato Panzanella Recipe

Nutrition
value
316
calories per serving
9 g Fat10 g Protein45 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 10 g Protein
  • 45 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    10 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    5 mg
  • Vitamin A
    2210 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    165 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    127 mg
  • Selenium
    23 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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