Sweet potato chat (a tangy quick recepie) Recipe

Recipe By Slurrp

Sweet Potato Chat is a tangy and quick recipe that combines the goodness of sweet potatoes with a burst of flavors. This dish is perfect for a light and refreshing snack or as a side dish. The sweet potatoes are boiled and then tossed with a mix of spices, lemon juice, and fresh herbs. The tangy and spicy flavors make it a delightful treat for your taste buds. It is a healthy and nutritious option that can be enjoyed by everyone.

4.4
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Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

Ingredients For Sweet potato chat (a tangy quick recepie) Recipe

Directions : Sweet potato chat (a tangy quick recepie) Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
5650
calories per serving
20 g Fat125 g Protein1196 g Carbs157 g FiberOther

Current Totals

  • 20 g Fat
  • 125 g Protein
  • 1196 g Carbs
  • 157 g Fiber

MacroNutrients

  • Carbs
    1196 g
  • Protein
    125 g
  • Fiber
    157 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    792 mg
  • Iron
    49 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    5 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    126 mg
  • Vitamin B6
    11 mg
  • Vitamin B9
    1289 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2447 mg
  • Vitamin E
    7 mg
  • Copper
    13 mcg
  • Magnesium
    2069 mg
  • Manganese
    15 mg
  • Phosphorus
    3516 mg
  • Selenium
    26 mcg
  • Zinc
    35 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.