Sweet Potato Bowls Recipe

Name: Sweet Potato Bowls Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By I Heart Nap Time

These one pot sweet potato bowls are an easy vegetarian meal option that's ready in just 30 minutes loaded with diced sweet potatoes, black beans, corn,.

3.5

26 Rating - Rate

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Sweet Potato Bowls Recipe

1 tablespoon Olive oil
2 cup Cubed sweet potato
0.5 cup Red bell pepper
1 teaspoon Minced garlic
1 cup White long rice
15 ounce Can black beans
1 cup Corn
10 ounce Can diced tomatoes with green chiles
0.5 teaspoon Kosher salt
0.5 teaspoon Ground cumin
0.25 teaspoon Chili powder
2 cup Vegetable broth

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Nutrition
value

309

calories per serving

7 g Fat16 g Protein44 g Carbs6 g FiberOther

Current Totals

7 g Fat
16 g Protein
44 g Carbs
6 g Fiber

MacroNutrients

Carbs
44 g
Protein
16 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
59 mg
Iron
2 mg
Vitamin A
3162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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