Sweet Potato And Coriander Soup Recipe

Recipe By Slurrp

A sweet and peppery soup of sweet potato and coriander seasoned with chilli powder and white pepper powder.Soups are a good option for when you’re ill, or feel like you’re coming down with something. Increasing your fluid intake is very important when you’re ill and eating soup is a simple way to get those important nutrients into your body while giving a helping hand with the fluid intake.

4.7
13 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Sweet Potato And Coriander Soup Recipe

Directions : Sweet Potato And Coriander Soup Recipe

Nutrition
value
3312
calories per serving
275 g Fat159 g Protein53 g Carbs60 g FiberOther

Current Totals

  • 275 g Fat
  • 159 g Protein
  • 53 g Carbs
  • 60 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    159 g
  • Fiber
    60 g

Fats

  • Fat
    275 g

Vitamins & Minerals

  • Calcium
    391 mg
  • Iron
    23 mg
  • Vitamin A
    2600 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    46 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    305 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    101 mg
  • Vitamin E
    17 mg
  • Copper
    4 mcg
  • Magnesium
    533 mg
  • Manganese
    15 mg
  • Phosphorus
    1810 mg
  • Selenium
    150 mcg
  • Zinc
    16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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