Sweet Plum And Five-Spice Pork Recipe

Name: Sweet Plum And Five-spice Pork Recipe
Total time: 30 min
Yield: 2
Cuisine: Chinese

Recipe By Taste

Chinese five-spice adds aromatic asian flavours to these tasty pork cutlets.

4.2

11 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Sweet Plum And Five-Spice Pork Recipe

1 tablespoon Vegetable Oil
4 Pork cutlets, trimmed
0.33000000000000007 cup Plum jam
0.5 teaspoon Chinese five-spice
2 piece Cm fresh ginger, peeled, finely grated
1 Garlic Clove, Crushed
0.5 cup Massel chicken style liquid stock
1 bunch Baby pak choy, trimmed
Steamed jasmine rice, to serve

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Nutrition
value

172

calories per serving

13 g Fat9 g Protein6 g Carbs3 g FiberOther

Current Totals

13 g Fat
9 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
9 g
Fiber
3 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
197 mg
Iron
5 mg
Vitamin A
3065 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.