Sweet Onion White Bean And Artichoke Dip Recipe

Recipe By Diabetes Food Hub

This dip is a great substitute for high calorie, high fat spinach artichoke dip. Bring it as an appetizer to holiday gatherings or enjoy it at home as a snack.

4.3
27 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serve

Ingredients For Sweet Onion White Bean And Artichoke Dip Recipe

Nutrition
value
810
calories per serving
35 g Fat74 g Protein49 g Carbs34 g FiberOther

Current Totals

  • 35 g Fat
  • 74 g Protein
  • 49 g Carbs
  • 34 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    74 g
  • Fiber
    34 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    668 mg
  • Iron
    22 mg
  • Vitamin A
    3602 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    488 mcg
  • Vitamin B12
    11 mcg
  • Vitamin C
    443 mg
  • Vitamin E
    17 mg
  • Copper
    3 mcg
  • Magnesium
    412 mg
  • Manganese
    2 mg
  • Phosphorus
    1056 mg
  • Selenium
    90 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Diabetes Food Hub

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.