Sweet Corn Zucchini Parmesan Risotto Recipe

Name: Sweet Corn Zucchini Parmesan Risotto Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Whole and Heavenly Oven

This seasonal sweet corn zucchini parmesan risotto is super-creamy and packed with tender zucchini and fresh sweet corn. Made entirely in one skillet in only 30 minutes

4.5

25 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Sweet Corn Zucchini Parmesan Risotto Recipe

2 Medium zucchini, diced into 1 in cubes
3 Ears corn, shucked and kernels removed from cob
2 tablespoon Butter
1 tablespoon Olive oil
3 Cloves garlic, minced
0.75 cup Arborio rice
0.25 cup White wine
2 cup Hot chicken broth
0.25 cup 1/2 and 1/2 cream
0.5 cup Grated parmesan cheese
As required Salt and pepper to taste
2 tablespoon Parsley, minced

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Nutrition
value

361

calories per serving

8 g Fat28 g Protein39 g Carbs3 g FiberOther

Current Totals

8 g Fat
28 g Protein
39 g Carbs
3 g Fiber

MacroNutrients

Carbs
39 g
Protein
28 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
201 mg
Iron
3 mg
Vitamin A
202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
2 mg
Phosphorus
299 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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