Sweet Corn And Capsicum Soup Recipe

Recipe By Tarla Dalal

A typically mexican sweet corn and capsicum soup, this has a distinct smoky flavour. Soft, yellow sweet corn tastes great just raw, so it naturally adds great value to this soup too. Roasting capsicum on a direct flame imparts a unique flavour and taste to this soup. So, follow the exact procedure to whip up this scrumptious soup and i assure you a delightful experience. A bowl of sweet corn and capsicum soup followed by a burrito and serving of french-casserole makes a satiating meal.

4.9
17 Rating - Rate
Vegdiet
29minstotal

ingredients serves

Ingredients For Sweet Corn And Capsicum Soup Recipe

Nutrition
value
100
calories per serving
< 1 g Fat4 g Protein21 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 21 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    0 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    93 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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