Sweet And Spicy Pumpkin Turkey Pasta Recipe

Name: Sweet And Spicy Pumpkin Turkey Pasta Recipe
Total time: 55 min
Yield: 4
Cuisine: Turkish

Recipe By All Recipes

A ground turkey pasta dish served in a sweet and spicy pumpkin sauce is rich, creamy, filling, and fragrant, a great meal for a cold night.

4.4

19 Rating - Rate

Non Vegdiet

55minstotal

25minsPrep

30minsCook

ingredients serves

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Ingredients For Sweet And Spicy Pumpkin Turkey Pasta Recipe

Cooking spray
1 Medium Onion, Chopped
3 Cloves Garlic, Minced
1 pound Lean Ground Turkey
1.25 cup Chicken Broth
1 cup Pumpkin puree
0.33333333333333326 cup Low fat milk
2 Chipotle Peppers In Adobo Sauce
2 teaspoon White sugar
2 teaspoon Dried Sage
1 teaspoon Ground black pepper
1 teaspoon Ground cinnamon
0.5 teaspoon Ground coriander
0.5 teaspoon Pumpkin pie spice
0.25 teaspoon Ground nutmeg
1 tablespoon Salt

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Nutrition
value

287

calories per serving

12 g Fat36 g Protein9 g Carbs5 g FiberOther

Current Totals

12 g Fat
36 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
36 g
Fiber
5 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
139 mg
Iron
4 mg
Vitamin A
358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
327 mg
Selenium
35 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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