Sweet And Spicy Amla Chutney Recipe

Recipe By Slurrp

A sweet & spicy gooseberry or amla chutney which is the perfect appetizer to add to your lunch and dinner menu which will help to enhance the taste of your daily food. Made with gooseberries rich in vitamin C, antioxidants and fiber this is nit just a treat for your taste buds but a recipe which comes with many health benefits too.

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Ingredients For Sweet And Spicy Amla Chutney Recipe

Directions : Sweet And Spicy Amla Chutney Recipe

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Nutrition
value
198
calories per serving
6 g Fat3 g Protein33 g Carbs12 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 33 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    3 g
  • Fiber
    12 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    5 mg
  • Vitamin A
    187 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    255 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    1 mg
  • Phosphorus
    86 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.