Sweet And Sour Tilapia Recipe

Recipe By Hy-Vee

Who needs asian takeout when you can make your own crispy tilapia stir-fry in a sweet and sour sauce?

4.1
17 Rating - Rate
Non Vegdiet
1hr 10minstotal
25minsPrep
45minsCook

ingredients serves

Ingredients For Sweet And Sour Tilapia Recipe

Nutrition
value
275
calories per serving
17 g Fat20 g Protein10 g Carbs4 g FiberOther

Current Totals

  • 17 g Fat
  • 20 g Protein
  • 10 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    20 g
  • Fiber
    4 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    3 mg
  • Vitamin A
    271 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    150 mg
  • Vitamin B9
    773 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    121 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    234 mg
  • Selenium
    28 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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