Sweet And Sour Mango Pickle Recipe

Recipe By Slurrp

Sweet and sour mango pickle is a tangy and flavorful condiment made with raw mangoes, spices, and sugar. This pickle is a popular accompaniment in Indian cuisine and adds a burst of flavor to any meal. The raw mangoes are sliced and mixed with a blend of spices like mustard seeds, fenugreek seeds, and red chili powder. The addition of sugar balances out the tanginess of the mangoes, creating a perfect balance of sweet and sour flavors. This pickle can be enjoyed with rice, roti, or as a side dish with any Indian meal.

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55minstotal

ingredients serves

Ingredients For Sweet And Sour Mango Pickle Recipe

Directions : Sweet And Sour Mango Pickle Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1107
calories per serving
49 g Fat13 g Protein151 g Carbs18 g FiberOther

Current Totals

  • 49 g Fat
  • 13 g Protein
  • 151 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    151 g
  • Protein
    13 g
  • Fiber
    18 g

Fats

  • Fat
    49 g

Vitamins & Minerals

  • Calcium
    238 mg
  • Iron
    9 mg
  • Vitamin A
    203 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    128 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    172 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    168 mg
  • Manganese
    8 mg
  • Phosphorus
    266 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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