Swedish Yellow Split Pea Soup With Ham Recipe

Name: Swedish Yellow Split Pea Soup With Ham Recipe
Total time: 45 min
Yield: 8
Cuisine: Swedish

Recipe By EatingWell

This yellow split pea soup has fresh ginger to give it a bright flavor. Use the best ham you can find to get the most flavor.

4.6

13 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Swedish Yellow Split Pea Soup With Ham Recipe

3 cup Yellow split peas
4 cup Reduced Sodium Chicken Broth
4 cup Water
2 cup Diced Yellow Onion
1 cup Diced Carrot
1 cup Finely Diced Celery
8 ounce Ham, trimmed and diced
1 tablespoon Minced Fresh Ginger
1 teaspoon Dried Marjoram

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Nutrition
value

236

calories per serving

9 g Fat27 g Protein10 g Carbs7 g FiberOther

Current Totals

9 g Fat
27 g Protein
10 g Carbs
7 g Fiber

MacroNutrients

Carbs
10 g
Protein
27 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
63 mg
Iron
3 mg
Vitamin A
936 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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