Current Totals
93 g Fat
33 g Protein
34 g Carbs
23 g Fiber
MacroNutrients
Carbs
34 g
Protein
33 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
688 mg
Iron
26 mg
Vitamin A
62 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
542 mg
Manganese
4 mg
Phosphorus
897 mg
Selenium
15 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment