Supercharged Kale-Avocado Smoothie Recipe

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Ingredients For Supercharged Kale-Avocado Smoothie Recipe

Nutrition
value
739
calories per serving
64 g Fat15 g Protein26 g Carbs24 g FiberOther

Current Totals

  • 64 g Fat
  • 15 g Protein
  • 26 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    15 g
  • Fiber
    24 g

Fats

  • Fat
    64 g

Vitamins & Minerals

  • Calcium
    366 mg
  • Iron
    8 mg
  • Vitamin A
    4663 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    469 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    234 mg
  • Vitamin E
    8 mg
  • Copper
    2 mcg
  • Magnesium
    258 mg
  • Manganese
    3 mg
  • Phosphorus
    295 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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