Super Mint Green Smoothie Recipe

Recipe By Taste

For a quick and healthy snack, try this refreshing dairy-free smoothie, made with almond milk, banana, spinach, dates and avocado. Recipe by courtney roulston, masterchef australia series 2 contestant.

4.3
12 Rating - Rate
Vegdiet
5minstotal
5minsPrep
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ingredients serves

2
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Ingredients For Super Mint Green Smoothie Recipe

Nutrition
value
1242
calories per serving
111 g Fat37 g Protein23 g Carbs28 g FiberOther

Current Totals

  • 111 g Fat
  • 37 g Protein
  • 23 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    37 g
  • Fiber
    28 g

Fats

  • Fat
    111 g

Vitamins & Minerals

  • Calcium
    497 mg
  • Iron
    11 mg
  • Vitamin A
    1987 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    192 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    50 mg
  • Copper
    2 mcg
  • Magnesium
    685 mg
  • Manganese
    6 mg
  • Phosphorus
    880 mg
  • Selenium
    8 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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