Super-Good Oatmeal Recipe

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If you already think oatmeal is good, this recipe makes it even better I eat this every morning Yum

4.1
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7minstotal
2minsPrep
5minsCook

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Ingredients For Super-Good Oatmeal Recipe

Nutrition
value
188
calories per serving
4 g Fat6 g Protein31 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 31 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    251 mg
  • Iron
    15 mg
  • Vitamin A
    130 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    211 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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