Summertime Berry Peach Smoothie Recipe

Name: Summertime Berry Peach Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By A Beautiful Plate

Refreshing and simple summertime berry peach smoothie packed with frozen mixed berries, bananas, peach, and kefir yogurt.

4.8

17 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Summertime Berry Peach Smoothie Recipe

2.75 cup Plain kefir
Splash fresh orange juice optional
1 Ripe banana
1 Ripe fresh peach
0.75 cup Frozen mixed berries i recommend the very cherry mix from trader joe's
0.25 cup Fresh or frozen bluberries

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Nutrition
value

228

calories per serving

< 1 g Fat8 g Protein41 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
8 g Protein
41 g Carbs
3 g Fiber

MacroNutrients

Carbs
41 g
Protein
8 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
282 mg
Iron
0 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.