Sultani dal Recipe

Recipe By Slurrp

Sultani dal is a rich and creamy lentil dish from the Indian cuisine. It is made with a combination of split black gram lentils (urad dal) and split Bengal gram lentils (chana dal). The lentils are cooked until soft and then simmered in a flavorful tomato and onion gravy. The dish is spiced with a blend of aromatic spices like cumin, coriander, turmeric, and garam masala. Sultani dal is a perfect accompaniment to rice or Indian breads like naan or roti.

4.3
14 Rating - Rate
Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

Ingredients For Sultani dal Recipe

Directions : Sultani dal Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
416
calories per serving
5 g Fat17 g Protein88 g Carbs40 g FiberOther

Current Totals

  • 5 g Fat
  • 17 g Protein
  • 88 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    17 g
  • Fiber
    40 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    769 mg
  • Iron
    10 mg
  • Vitamin A
    114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    165 mg
  • Manganese
    17 mg
  • Phosphorus
    268 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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